Individual Conference Champions
Year |
First |
Last |
Event |
Perf. |
2011 |
Julia |
Baranek |
Triple jump |
38-9 ¾ |
2012 |
Julia |
Baranek |
Triple jump |
39-7 ¼ |
2007 |
Stephanie |
Barnes |
Pole vault |
11-10 ½ |
1985 |
Brenda |
Bergum |
10,000m |
36:06.12 |
2003 |
Jackie |
Bloemendaal |
High jump |
5-3 ¾ |
1989 |
Kelly |
Bowe |
Shot put |
44-2 ¾ |
2016 |
Tommie |
Brenner |
Pole vault |
12-8.25 |
2018 |
Ashleigh |
Buergi |
400m hurdles |
1:01.30 |
2015 |
Stephanie |
Dunlavy |
3000m steeplechase |
11:07.80 |
2011 |
Talisa |
Emberts |
400m |
56.24 |
2006 |
Liz |
Faller |
100m high hurdles |
14.68 |
2008 |
Liz |
Faller |
100m high hurdles |
14.59 |
2015 |
Carly |
Fehler |
200m |
23.94 |
2010 |
Brittany |
Frederick |
Discus |
162-9 |
2017 |
Sarah |
Glidden |
High Jump |
5-5 |
1986 |
Chris |
Goepel |
1500m |
4:40.15 |
1986 |
Chris |
Goepel |
3000m |
10:06.19 |
1981 |
April |
Grey |
Javelin |
148-3 ½ |
1988 |
Pam |
Haider |
High jump |
5-6 |
1978 |
Heidi |
Hambuch |
Long jump |
17-11 ½ |
2008 |
Hannah |
Humbach |
3000m steeplechase |
11:03.16 |
2010 |
Hannah |
Humbach |
5000m |
17:16.56 |
1990 |
Cheryl |
Janowitz |
Discus |
148-0 |
1973 |
Mari |
Kalair |
Discus |
114-5 ½ |
1974 |
Mari |
Kalair |
Discus |
116-4 ½ |
1975 |
Mari |
Kalair |
Discus |
122-2 |
1985 |
Suzy |
Karsten |
Javelin |
127-1 |
1987 |
Ann |
Knetzger |
400m |
58.74 |
1995 |
Mary |
Knutson |
Javelin |
144-6 |
2006 |
Erin |
Kokta |
Long jump |
18-11 ¼ |
2008 |
Liz |
Kooistra |
400m |
57.11 |
2009 |
Liz |
Kooistra |
400m |
57.76 |
1989 |
Amber |
Lausted |
Discus |
137-7 |
1983 |
Deanna |
Marchello |
1500m |
4:44.06 |
1994 |
Lisa |
Marshall |
Discus |
135-4 |
1995 |
Lisa |
Marshall |
Discus |
155-6 |
2011 |
Ashlyn |
Mauer |
3000m steeplechase |
10:49.95 |
2013 |
Ashlyn |
Mauer |
3000m steeplechase |
10:58.36 |
2002 |
Breanna |
McMullen |
100m high hurdles |
14.63 |
2002 |
Breanna |
McMullen |
400m int. hurdles |
1:05.54 |
2003 |
Breanna |
McMullen |
400m int. hurdles |
1:02.52 |
1992 |
Arlene |
Meinholz |
High jump |
5-5 ¼ |
1994 |
Arlene |
Meinholz |
High jump |
5-6 ½ |
1995 |
Arlene |
Meinholz |
High jump |
5-7 ¼ |
2011 |
Kim |
Miresse |
100m high hurdles |
14.63 |
2004 |
Ashley |
Nelson |
Long jump |
19-1 ¼ |
2017 |
Erica |
Oawster |
Discus |
154-8 |
2018 |
Erica |
Oawster |
Shot put |
49-7 |
2018 |
Erica |
Oawster |
Discus |
160-2 |
2009 |
Mary |
Palmer |
10,000m |
38:27.01 |
1981 |
Julie |
Pankow |
100m high hurdles |
15.54 |
1982 |
Kathy |
Peasley |
Heptathlon |
4,543 pts |
1996 |
Peg |
Peelman |
100m |
12.41 |
1996 |
Peg |
Peelman |
200m |
25.01 |
2015 |
Lucy |
Ramquist |
5000m |
18:21.93 |
2017 |
Jesse |
Reineck |
200m |
24.49 |
2017 |
Jesse |
Reineck |
400m |
55.63 |
1993 |
Shelly |
Roth |
Javelin |
125-9 |
1994 |
Shelly |
Roth |
Javelin |
123-2 |
2011 |
Erin |
Schoenfelder |
400m int. hurdles |
1:04.11 |
2013 |
Erin |
Schoenfelder |
100m high hurdles |
14.34 |
1984 |
Karen |
Schoenrock |
10,000m |
35:35.63 |
1986 |
Kris |
Simonson |
Javelin |
120-10 |
1987 |
Kris |
Simonson |
Javelin |
121-10 |
2017 |
Sam |
Slattery |
5000m |
17:33.48 |
2018 |
Sam |
Slattery |
10,000m |
38:13.35 |
1991 |
Tina |
Soderberg |
400m |
58.87 |
1985 |
Katie |
Somers |
3000m |
9:45.31 |
1985 |
Katie |
Somers |
5000m |
17:16.44 |
2003 |
Jennifer |
Stafslien |
100m high hurdles |
14.73 |
2004 |
Jennifer |
Stafslien |
100m high hurdles |
14.88 |
2005 |
Jennifer |
Stafslien |
100m high hurdles |
14.48 |
2009 |
Hayley |
Suckow |
Pole vault |
12-6 ¼ |
2001 |
Kathy |
Thompson |
Heptathlon |
4,503 pts |
1979 |
Lisa |
Tomasino |
440 yds |
59.6 |
2018 |
Megan |
Wallace |
Heptathlon |
4,574 pts |
2006 |
Molly |
Warner |
10,000m |
37:07.21 |
1997 |
Alana |
Whitcher |
400m int. hurdles |
1:06.91 |
2014 |
Katryna |
Williams |
3000m steeplechase |
11:12.73 |
Last Updated: 5/23/18