The 2019-20 season is Sarah’s second season as the strength and conditioning coach for the UW-Eau Claire women's soccer team. Sarah graduated high school at Stevens Point Area Senior High (SPASH) in 2010. Her soccer career included three years on varsity, three years of being voted Most Valuable Defensive Player, First Team All-Conference, and Second Team Honorable Mention.

Sarah graduated from UW-Oshkosh in 2014 with her degree in Kinesiology and an emphasis in Strength and Conditioning, as well as her coaching certification. She will be putting her degree and experience to use with the women, focusing on injury prevention, strength training, and active recovery. Wood is also an American College of Sports Medicine (ACSM) Certified Personal Trainer.